Balanced Healthy Meal Plan NL
- Portion Controlled
- Lean meats and some are hormone free, free range or wild caught. (3.5 – 4.5oz per meal)
- No added MSG, Low Sodium, Majority of sauces made in house
- Traditional balance of protein to carbs ratio
- Includes wheat pasta, whole grains, legumes and cheeses
Orders placed before Friday Midnight EST will arrive on the following Friday in 1 shipment for the entire week of meals.
Meals will arrive frozen and do not include any preservatives or additives.
Please place in freezer until ready to consume.
Frozen meals take 5 minutes to reheat or you can defrost meals in the fridge overnight and reheat for 2 minutes.
*Price is for a 5 day plan and does not include shipping or taxes*.
If you want a 6 or 7 day plan please order from the Healthy Meal Plan Page.
MENUS: (CLICK ON DATE)
290 - 390 calories
20 - 60 g carbs
10 - 25 g protein
10 - 20 g fat
| Lunches & Dinners
400 - 550 calories
25 - 37g protein
37 - 58 g carbs
6 - 20 g fat