Eating healthy is not a matter of one or two days. To obtain the benefits of a correct diet you must make it a habit that lasts over time, which implies adjusting your purchases in the market or acquiring one of our plans to make the process much easier.
You may want to lose weight to look more aesthetic or because you are scheduled for a surgery that requires you to reduce your size. Regardless of your purpose, we are experts in preparing the menu that best suits your taste and needs. To do this, we work without a drop of oil and with the minimum use of water, in order to retain more of the nutrients and flavor of our preparations.
At Healthy Xpress we don't want you to eat healthy just for a week, our desire is to deeply transform your eating habits so you can adopt a healthier lifestyle.
According to the WHO, having a sedentary life and poor nutrition increase your chances of suffering from cardiovascular diseases, diabetes, hypertension, obesity and even some types of cancer. We're here to help you reduce your risk of getting sick.
Tell us your concerns, dietary goals and how you would like to structure your meal plan. And that's it. Get ready to receive your meals at your home or office.