phone-icon We Deliver to Miami Dade, Broward, and Boca Raton
       
Cart 0

News

Healthy Xpress Holiday Weight Loss Challenge.(#HXFit)

Healthy Xpress Holiday Weight Loss Challenge.(#HXFit)

We want to welcome you for being part of the first Healthy Xpress Holiday Weight Loss Challenge.(#HXFit)  You have taken a leap to keep living a healthy lifestyle during the U.S. Holiday Season. You work so hard during the year & the holiday season just gets to us! With so many festive lunches/dinners we want to help you keep your body controlled during this difficult time. You need to plan ahead in order to keep eating healthy most of the time. HX Meals are always delicious and can be eaten on the go!   Healthy Xpress is providing an incentive...

Read more →


Joao Ribeiro, Brazilian jiu-jitsu athlete

JIU-JITSU jiu-jitsu athlete

Joao Ribeiro, Brazilian jiu-jitsu athlete

Meet Joao Ribeiro, Brazilian jiu-jitsu athlete and champion. For the last five years, Joao has been training full time at GFTeam Florida----three times a day during the week and once on weekends. For strength and conditioning, he also does CrossFit.    "I've learned that dedication, consistency, hard work, and even sacrifice are important to be successful through this sport. Loyalty is a big deal to me and, in my sport especially, being loyal to a team and to those who help you." His hard work has paid off, as his titles include: 2x Pan American Champion, 2x National Champion, Worlds Championship...

Read more →


Alex Alvarez - Crossfit Passionate Athlete

Alex Alvarez - Crossfit Passionate Athlete

Alex Alvarez started Crossfit 4 years ago; his brother introduced him to the sport. His brother was persistently trying to get him to try Crossfit, but Alex did not have the interest until one day he tried it because his neighbor opened a Crossfit box. " On my second workout ever I threw up and from there I never looked back. I enjoyed it so much that I decided to get my L1 and within 6 months I was coaching at the gym." Alex says.  He did his first  competition not long after he started Crossfit. After that Crossfit has become his...

Read more →


Michelle Egred - Crossfit Regionals Qualifier

athlete meal plan crossfit regionals healthy lifestyle paleo diet paleo miami

Michelle Egred - Crossfit Regionals Qualifier

Michelle is a successful athlete and entrepreneur who began her CrossFit career three years ago after meeting her husband and business partner Derk. From day one, Michelle was committed to becoming better and stronger every day, setting goals and working endlessly to achieve them.  With her passion, dedication, and ability to overcame obstacles, it's no surprise that she won Wodapalooza Festival in her division. And today, her athletic performance places her in the top charts of the CrossFit Southeast region. Congrats Michelle! Michelle, who coaches daily CrossFit classes in Just Crossfit Weston, continues to be extremely passionate about CrossFit and constantly...

Read more →


David Santos - Success Story

healthy lifestyle healthy miami mealprepping paleo diet paleo miami

David Santos - Success Story

As a kid, David Santos loved playing soccer. He stayed fit by practicing twice a week and playing games nearly every Saturday. But, at 15, he aged out of his youth soccer league and stopped playing altogether. Although he had always been fit and had recently began developing an interest in bodybuilding, his eating habits were less than desirable. 

Read more →