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News — healthy lifestyle

Curiosity - An Approach to Bettering Your Life

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Curiosity - An Approach to Bettering Your Life

If you can plan your day around food, or let a company like Healthy Xpress do that for you, then you are already one step ahead! 

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Supporting Local Business during COVID

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Supporting Local Business during COVID

Many different ways to support local business from giving reviews to sharing on social media. The most important is to refer your friends, family members & co-workers. Tell everyone about HX & how we have simplified your life through meal prepping.

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Why providing free meals to employees is beneficial to your business

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Why providing free meals to employees is beneficial to your business

Delivery healthy meals to employees is a great benefit for employees and employers. Read this blog and see additional benefits for both parties.

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Certified Nutrition Coach

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Certified Nutrition Coach

Javier Milian is Healthy Xpress new addition to our sponsored athletes. He is also a  Certified Nutrition Coach is the the Head Coach of Freakin' Nutrition.

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Dairy Products Are Helpful in the Fight Against Osteoporosis

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Dairy Products Are Helpful in the Fight Against Osteoporosis

Consuming dairy products regularly is a smart strategy for people with osteoporosis, as doing so decreases the pace of bone loss and boosts the density of bones. 

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