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What is a balanced diet?
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A balanced diet provides your body the nutrients and vitamins it requires to function properly. To get the nourishment you need, you should customize and come up with a balanced diet plan.
Can a Ketogenic Diet Help Fight Cancer?
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Studies show that cancer is one of the leading causes of death in the United States. Cancer can be treated with the process of surgery, radiation, and chemotherapy.
Healthy Meal Plan to Boost Your Immunity
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Following are the list of immunity booster food items that you may include in your healthy meal plan.
5 Tips for Finding the Best Diet That Works for You
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It’s that time of the year where your waistline goes haywire under the festive cheer! Though, there is nothing to worry about as you may get back in shape just by switching to a healthy meal plan, consider the following parameters;
Stay Healthy During the Holidays
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Here are a few tips to stay in shape during the holidays.
