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News — health

5 Daily Habits to Boost Mental Health

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5 Daily Habits to Boost Mental Health

Learn the 5 daily habits to boost your mental health.

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Best Non-Perishables to be Included in Diabetes diets

health

Best Non-Perishables to be Included in Diabetes diets

Keeping non-perishable food items handy is a great way to meet your hunger curbs anytime of the day without worrying too much on its nutritional content.

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Ways to Stay Healthy and Keep Moving in Everyday Life

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Ways to Stay Healthy and Keep Moving in Everyday Life

Here is a few things that you may try to keep you moving, have decent mental health and make your body more flexible.

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What is a balanced diet?


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What is a balanced diet?


A balanced diet provides your body the nutrients and vitamins it requires to function properly. To get the nourishment you need, you should customize and come up with a balanced diet plan.

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Can a Ketogenic Diet Help Fight Cancer?

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Can a Ketogenic Diet Help Fight Cancer?

Studies show that cancer is one of the leading causes of death in the United States. Cancer can be treated with the process of surgery, radiation, and chemotherapy.

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