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News — health

What is a balanced diet?


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What is a balanced diet?


A balanced diet provides your body the nutrients and vitamins it requires to function properly. To get the nourishment you need, you should customize and come up with a balanced diet plan.

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Can a Ketogenic Diet Help Fight Cancer?

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Can a Ketogenic Diet Help Fight Cancer?

Studies show that cancer is one of the leading causes of death in the United States. Cancer can be treated with the process of surgery, radiation, and chemotherapy.

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5 Tips for Finding the Best Diet That Works for You

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5 Tips for Finding the Best Diet That Works for You

It’s that time of the year where your waistline goes haywire under the festive cheer! Though, there is nothing to worry about as you may get back in shape just by switching to a healthy meal plan, consider the following parameters;

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Stay Healthy During the Holidays

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Stay Healthy During the Holidays

Here are a few tips to stay in shape during the holidays.

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Healthy Food Delivery In Miami: What You Need To Review

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Healthy Food Delivery In Miami: What You Need To Review

Modern lifestyle and its deficits spoil health as well. As you do not exercise regularly, lead a sedentary lifestyle, are heavily dependent on machines for even the most basic of life chores, and also feed on junk food, your health suffers every day when you do not take care of it properly. The impact of these adverse practices and indulgences is evident in the form of obesity, hypertension, diabetes and many other chronic and lifestyle-related diseases. While food delivery in Miami is expeditious, there are not many options from where you can source healthy food items that provide us with...

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