Balanced diet plans are essential for the adequate functioning of your body. As they say, you become what you eat! However, it is very essential to understand what to eat, how much to eat and when to eat. Here’s busting certain myths related to diet plans. Read on!
At Healthy Xpress, we take special care to develop portion-sizedhealthy meal planswhich are not only nutritious and rich in vitamins and proteins but also offer an array of fresh vegetables, fruits, and baked goods to cater to the mid-day or small cravings.