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How to Lose Weight Fast with Healthy Xpress
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Healthy Xpress sponsoring the Fort Lauderdale Lions
We can happily announce we are the proud sponsors of the Fort Lauderdale Lions; a team part of the the Florida Grid League Championship. The Florida Grid League Championship is composed of 6 teams. "Full GRID teams of 14 athletes representing major regions in Florida, will be formed within in a North and South Conference." They will be competing against different teams for schedule click here
When Balance is the Ultimate Test of Success
Entrepreneurs and executives in the new millennium are often seen as people who place as much emphasis on doing what they love, as they do on achieving material success. But the truth is that the rat race is weighing us down, with research indicating that obesity, heart disease and diabetes are reaching epidemic proportions. Our mental health is suffering, too; anxiety affects a total of 40 million adults in America, while around 16.1 million adults are plagued by depression. The stats are a wake-up call to find a more suitable balance between work and health. Achieving a state of equilibrium is...
What is Keto Diet Plan?
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The diets which are low in carbohydrates, and are high in fat are called Keto Diet or LCHF (Low Carb High Fat), or simply Low-Carb diet.
The Health Benefits of Paleo Meal Plan
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A Paleo diet includes fresh fruits, vegetables, nuts and fresh grass-fed meats food. It has many health benefits. Let us have a sneak peek at few out of many health benefits of Paleo Meal plan.
