Paleo Meal Planning
Times have changed and the ways of the food pyramid have gone extinct. Today’s younger generations are more educated on nutrition than ever before. One of the most followed diets out there now is the paleo diet—one that focuses on lean meats, fresh veggies and fruit, nuts, and low-glycemic carbs. Not only is it a great way to lose or maintain weight, but its advocates report higher energy levels and increased mental stamina.
Combine all that with the gig economy and it’s easy to understand why paleo meal delivery services in Miami are booming.
Paleo Meal Delivery in Miami
The effort of meal planning, counting carbs and macros, and avoiding preservatives and processed food may seem like a lot of work to older generations. But for the younger crowd, paleo meal planning delivers value to their lives that can’t be ignored. What can be daunting, however, is the time that it takes to execute such a plan consistently.
To solve this problem, paleo meal delivery services offer a great solution. One such company that offers paleo meal plans is Healthy Xpress, located in Miami Beach. This is a company whose goal is to deliver complete and balanced meals that are made fresh locally.
Paleo Meal Plan Options
At Healthy Xpress, customers can choose from meal delivery schedules that provide 1 or 2 meals a day. Because they are free from preservatives and additives, meals are intended to be kept frozen until consumed. All meals come with comprehensive nutrition information, a feature that younger folks love because of the ease of recording into food tracking apps.
Because there is no assembly or cooking required, these meals are a great option for young, busy professionals because they are grab-and-go easy. That means not having to sacrifice your paleo diet goals while at work or out and about. As long as you have a microwave ready to heat up your food, you’re good to go.
Many of the food issues prevalent and important today are also respected by Healthy Xpress. This means all paleo meals are gluten-free, soy-free, and dairy-free. Meats/fish are always wild-caught, free-range and hormone-free. The reflection of these nutrition values in their paleo meal plan is refreshing to see, and many customers agree, keeping them at the top of their game.